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LA Fit Expo
Los Angeles, California, USA
January 28th-29th
Online Personal Strength Training with Stefán Sölvi
Now you have an opportunity to be coached by a world class strength athlete!

 
 How does online training work?
 
First off you will answer a question form for me to get a better understanding about your background and future goals.
 
 
 
 
Then you will be given access to the software XPS client where you will receive your training program which I'll make for you. 
 
 
The program will be spread out on your calander in the software.
 
 
You click on the day and will see the workout in detail with sets and reps. You can click on the exercises for instructions on how to perform them and see videos and pictures.
You will simply put in the weights and such you performed on the day and click on the completed button so I can see your days work and follow your progress. I would also like you to put videos of your workout on youtube for me to make comments on form and give you tips and pointers when needed.
 
Its easy and fun to use while being personally coached by myself!
 
How much does it cost to be coached by one of the strongest men in the world?
1 month 110$
3 months 270$
Prices are US dollars.
 
 
You won't get stronger staring at the computer screen!